GET LEAN IN 21 DAYS!
The Fastest, Easiest Approach to Getting Completely Shredded!
Theres no doubt about it, The 21-Day Shred is aggressive. Short workouts in the morning, full length workouts after work, with plenty of high-intensity cardio and hardcore lifting. Not to mention, theres the low carb diet. One of our most popular rapid weight-loss programs, just got a new face lift, and a series of five new workouts you can use once youve finished The Shred.
EAT MORE FOOD while shedding fat with the exclusive Muscle & Fitness Energy Intake Formula and simple, satisfying meal plans.
SHOCK YOUR MUSCLES into hypertrophic growth with a demanding and effective training system, unlike anything you’ve seen before.
*BUILD THE COVETED V-SHAPE and a broad chest with high-intensity resistance programs that target the muscles that matter most.
BURN FAT FASTER with the only four supplements you need to maximize your metabolism--all day long!
CHISEL YOUR ABS with full-body workouts that shred your core while building powerful legs, back and shoulders.